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Donating to important causes and advocacies not only benefits charities, but also deeply rewards the giver. Here are five outstanding reasons why one should donate to charity and support the organization/s of their choice today:  Image Source: Pixabay.com It feels good Studies have linked making a donation to charity and increased activity in the brain region registering pleasure – proving, time and again, that it’s better to give than to receive. Giving is a major mood-booster that induces enjoyment and feelings of positivity. The smallest deed has an impact There is something that can be done about poverty and inequality on a wide scale, and it starts with the small step of giving. While the size of the donation directly correlates with the number of people who can be assisted, it doesn’t take a staggering amount to make a significant difference. Small donations can improve an individual’s quality of life and inspire a wave of sharing and volunteerism. It trains children to be generous Giving to charity shows kids from a young age that they can create positive changes in the world. It encourages the same action from others Charitable acts can inspire others to give to causes they hold dear, even making it a family or community wide effort with much greater impact than originally intended. It comes with bonuses While it shouldn’t be the main reason to donate to charity, the money one donates can be taken as a deduction on one’s tax return. This is a benefit that can encourage more charitable work.  Image Source: Pixabay.com Kimberly Dey is an entrepreneur currently serving as the President of Renaissance Property Associates in Oyster Bay, New York. She is also a philanthropist and an established equestrienne. Learn more about supporting charities on this site.
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Individuals who hope to get ahead in life and retire early have found that real estate is a great way to support their endeavor. The money required to buy a real estate property is no joke. However, there are ways to invest in the real estate market even without having the big money that’s needed to do so. Education The real estate market is a jungle, and getting started on the wrong foot can cause an immediate loss. There are many different niches where a person can invest in such as single-family properties, multifamily apartments, commercial properties and others, and there are different strategies one could use, like land-lording, flipping, and wholesaling. Having the right knowledge about the market and how one would wish to navigate through it would give him or her an edge when it comes to starting the journey.  Image source: pixabay.com There’s no need for expensive camps and seminars, simple, informative books, webinars, blogs, forums, podcasts, and meetings with real estate agents would be enough to guide one as they begin to invest. Finance College students can qualify for a loan, given that they have income, good credit, and good debt to income ratio. Many students don’t have the time and strength to work at high-paying jobs; for better chances of getting a loan approved, it would be good to have a co-signor on a mortgage, which is usually a parent with great income and a good debt to income ratio. College students do have a shot at investing in real estate.  Image source: pixabay.com Kimberly Dey is an entrepreneur, instigator, established equestrienne, and philanthropist. She is the President of Renaissance Property Associates in New York City and the Vice President of the Charles B. Wang International Foundation. For similar reads, click here.
 Image Source: Pexels.com The thrill and enjoyment of horseback riding largely depend the saddle's level of comfort. Kimberly Dey attests to how overwhelmed first-time buyers usually feel when they're forced to go shopping alone. There are many different types of saddles for sale in the market, but in general, your choice will revolve around these two factors:
1. Type – Do you need a general-purpose saddle, or a dressage saddle, or one for jumping? Kimberly Dey explains that not all saddles are the same. General purpose saddles are made for leisure rides while jumping saddles are designed to provide support to the rider when jumping. On the other hand, dressage saddles are for flatwork purposes. Kimberly Dey adds that these saddles will differ in their appearance. General purpose and dressage saddles will typically have a deeper seat while jumping saddles will have a flatter seat. 2. Size – The next thing buyers should think about is size. Kimberly Dey says that size can greatly affect the effectiveness of the rider, as well as the horse's performance. This is why, as much as possible, a professional or someone with relevant equestrian experience should do the measurements for the tree size and seat size. The tree size may either be narrow or wide, or a size in the middle. As for the seat size, Kimberly Dey shares that the average adult falls under the 17" or 18" size. One's height and body type will also be taken into consideration. There are other factors to consider such as the material of the saddle and the accessories, but the type and size are the most important. In the end, shoppers must remember that they aren't merely buying a saddle for themselves, but for their horses as well. Kimberly Dey encourages shoppers to look around, do some research, and try out different brands first to see which saddle will fit them and their horse. Horseback riding has a lot of physical benefits, which for many observers might not seem as obvious as other activities. The rider does not necessarily play a passive role in the process. Specific muscle groups are worked out in the maintenance of balance during the ride. Other than the physical, emotional and mental health can be nurtured by this sport.  Image source: pixabay.com Since it involves balancing, horseback riding forces awareness of the whole body. Coordination becomes an important aspect of riding, especially when the horse starts galloping. Many muscle groups, particularly abdominal, back, and pelvic muscles, are actively involved in keeping the balance as one tries to stay on the horse. Stability is developed by using the muscles properly, including the legs and inner thighs. Toning and flexibility of these body parts happen if there is a regularity to one’s riding engagements. Once a rider becomes more active in learning the sport, many different opportunities for strategic riding will present themselves and can engage the mind in solving issues. Joining competitive equestrian events can become the next logical step for someone who is serious about horseback riding. Whether honing specific skills for dressage or eventing, staying eagerly invested in a sport like horseback riding can boost confidence and mental acuity as the whole activity entails learning specific techniques. Horseback riding offers a chance to commune with nature. Fostering a deep connection with another living thing that is at once different but intimately similar to a human being presents a rather spiritual depth to experience in the sport.  Image source: pixabay.com Renaissance Property Associates President Kimberly Dey is also an experienced entrepreneur and instigator active in the business community of Hawaii and New York. She is also a known philanthropist and champion equestrienne. She was the first Asian American to win the World Champion Amateur Rider awards for two consecutive years. To know more about her advocacies and inspiring work, follow this blog.
Equestrians need to be fit to become the best horseback rider possible. While the brain and eyes should be trained, riders have to have proper posture, balance, stamina, and body control. To achieve those, they should work out on a regular basis – if possible, daily.
Below are some exercises that equestrians will greatly benefit from: 
Image source: equusathletics.com
Cardio exercises: To build up one’s endurance, one has to strengthen the heart muscle through cardio exercises. Jogging or running may suffice, but other activities serve as good cardio workouts too, such as jumping rope, Pilates, and more.
Core exercises: Strengthening the core can result in better balance and stability. Core exercises target the abdominal muscles, back muscles, and the muscles that surround the pelvis. The most basic exercises include sit-ups, yoga, planking, and hip thrusters. 
Image source: pinterest.com
Leg exercises: Many bodybuilders always hear “Never skip leg day.” The same advice can be given to equestrians because the extremities are used extensively when riding, mounting, and unmounting. Simple stair exercises and leg squats can be beneficial to riders and can even simulate the use of the stirrup.
Dynamic stretches: Before and after exercising, dynamic stretches should be used as it can increase flexibility and reduce overall stiffness.
Kimberly Dey is a world-renowned equestrienne, having been awarded the World Champion Amateur Hunter Rider for two consecutive years – the first Asian American to hold such a distinction. She also values practicing a healthy lifestyle. Read more about her by subscribing to this blog.
The purpose of businesses is to enrich the lives of the people it serves including the owners, stakeholders, leaders, employees, and customers. Some visionaries in the industry go beyond this goal. They aspire to make an impact in their community and even in places that are hard to reach.  Imagesource: Newyorktimes.com Aside from being an influential organization in New York City, the foundation also supports multiple schools and causes in Hawaii. In the past years, the foundation provided financial help to the ASSETS School, Central Union Pre-school, Punahou School, Kapiolani Medical Center, Le Jardin Academy, the Boys and Girls Club of Hawaii, and Special Olympics Hawaii. Under the leadership of the foundation's vice president Kimberly Dey, a $20 million expansion was granted to Le Jardin Academy. The legacy of Charles Wang through his family and his foundation shows that a person’s influence and success in business can be used to advance the causes of others. By supporting the needs of people in education and health, the organization’s impact in society will always be significant.  Image source: Tweakyourbiz.com Kimberly Dey is the President of Renaissance Property Associates in New York. She is also the Vice President of the Charles B. Wang International Foundation, her father’s non-profit organization that focuses on children and cross-cultural affairs. For more info, visit this page.
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